HOW TO USE:  Minimum 3 cups - 3 times daily

USES:  Helps promote milk production and enhancement after delivery or for nursing mamas having difficulty with milk production.

HOW TO MAKE A HERBAL TEA DECOCTION:

Bring 4 cups of water to a boil and then add in 2 premade tea bags or a full small basket of loose leaf tea.

Remove from heat and let sit for a minimum of 4 hours or overnight for full benefits of the herb infusion. 

Remove tea bags and refrigerate for up to 5 days.

Pour yourself a cup and heat to desired temperature or serve over ice.

Add honey and a lemon slice if desired.

DOSING:  Minimum 1 cup 3 times per day.